Mental Health Services
Better Things to Come provides individual counseling services to adults ages 18 and over.
Common Therapy Topics Include
Better Things to Come does not provide couples counseling.
- anxiety / panic attacks
- coping with health limitations / inflammatory diseases
- depression / mood disorders/ bipolar disorder
- grief / loss / guilt
- improving confidence and self worth
- pain management
- sexuality and gender issues
- spirituality
- stress management
- women's issues
Better Things to Come does not provide couples counseling.
Hypnosis
Hypnosis is a natural state of well being and an effective tool that can be used in the treatment of reducing stress, anxiety / trauma, and depression. It can aid in rehabilitation, cancer, weight loss, managing pain, improving sleep, and to overcome unwanted habits like smoking. Better Things to Come teaches techniques of visualization and imagery that you can use to enhance your own physical and mental health by reducing tension and stress. Hypnosis also promotes deep and restful sleep which is essential for all aspects of health and well being. Hypnosis is always tailor-made to fit your specific needs and goals.
The hypnosis I practice focuses a lot on self healing and teaching you skills for you to use in your daily life to cope with stress, anxiety, depression, and pain. If you have spiritual beliefs that you want incorporated into your treatment, I am very willing to do that. Incorporating angels or a spiritual presence like a loved one or a spiritual advisor into a hypnotic experience, can assist you in relaxing even deeper and enhance the health and healing needed in your life.
The hypnosis I practice focuses a lot on self healing and teaching you skills for you to use in your daily life to cope with stress, anxiety, depression, and pain. If you have spiritual beliefs that you want incorporated into your treatment, I am very willing to do that. Incorporating angels or a spiritual presence like a loved one or a spiritual advisor into a hypnotic experience, can assist you in relaxing even deeper and enhance the health and healing needed in your life.
How Can Hypnosis Help?
Chronic Pain Management
For many people with chronic conditions, they often forget what it is like to feel good as pain becomes such an ordinary everyday part of their existence. Hypnosis can reduce physical body pain through relaxation as well as reduce the anxiety that comes with chronic pain. Pain can be managed through the use of visualization.
Stress Relief
Because hypnosis is a complete mind and body relaxation, it removes stress and tension from your body allowing you to relax completely free from worries.
Smoking Cessation
Hypnosis eliminates the smoking habit. Typically within one session you become a non-smoker.
Weight Loss
With weight loss, hypnosis can help stop cravings, and remove the emotional baggage associated with food. It can also aide you in your goals by encouraging you to eat properly and exercise.
Improve Sleep
Hypnosis stops worrisome thoughts that can impede sleep. Hypnosis improves the quality and duration of sleep.
Menopause Relief
Hypnosis can reduce the hot flashes associated with menopause, calm the mood swings, and improve sleep.
Cancer Relief
Hypnosis provides relief from the aches and pains of chemotherapy and radiation, reduce nausea, promote restful sleep, and reduce anxiety/fears related to medical procedures. Hypnosis can improve the quality of life during and after your cancer treatment.
Reduce Anxiety
Hypnosis frees you from worries. Helps you to feel more in control. You believe in yourself and your ability to succeed. It improves your confidence and helps you trust your own judgement. It helps you to review each life circumstance calmly, rationally, and objectively without the anxious feelings attached to it.
General Health and Wellness
If you are interested in making other more positive changes to your health and wellness, hypnosis can assist with that as well. Hypnosis is always tailor-made to fit your specific needs and goals.
For many people with chronic conditions, they often forget what it is like to feel good as pain becomes such an ordinary everyday part of their existence. Hypnosis can reduce physical body pain through relaxation as well as reduce the anxiety that comes with chronic pain. Pain can be managed through the use of visualization.
Stress Relief
Because hypnosis is a complete mind and body relaxation, it removes stress and tension from your body allowing you to relax completely free from worries.
Smoking Cessation
Hypnosis eliminates the smoking habit. Typically within one session you become a non-smoker.
Weight Loss
With weight loss, hypnosis can help stop cravings, and remove the emotional baggage associated with food. It can also aide you in your goals by encouraging you to eat properly and exercise.
Improve Sleep
Hypnosis stops worrisome thoughts that can impede sleep. Hypnosis improves the quality and duration of sleep.
Menopause Relief
Hypnosis can reduce the hot flashes associated with menopause, calm the mood swings, and improve sleep.
Cancer Relief
Hypnosis provides relief from the aches and pains of chemotherapy and radiation, reduce nausea, promote restful sleep, and reduce anxiety/fears related to medical procedures. Hypnosis can improve the quality of life during and after your cancer treatment.
Reduce Anxiety
Hypnosis frees you from worries. Helps you to feel more in control. You believe in yourself and your ability to succeed. It improves your confidence and helps you trust your own judgement. It helps you to review each life circumstance calmly, rationally, and objectively without the anxious feelings attached to it.
General Health and Wellness
If you are interested in making other more positive changes to your health and wellness, hypnosis can assist with that as well. Hypnosis is always tailor-made to fit your specific needs and goals.
